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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/04/24 274m 1:07.8 2:03.7 View workout
03/04/24 189m 1:00.0 2:38.7 View workout
03/04/24 100m 0:28.5 2:22.5 View workout
03/04/24 712m 2:34.6 1:48.5 View workout
03/04/24 150m 0:30.3 1:41.0 View workout
02/29/24 726m 2:00.0 2:45.2 View workout
02/29/24 2,915m 8:41.2 2:58.7 View workout
02/29/24 3,214m 8:31.6 2:39.1 View workout
02/29/24 4,725m 12:08.6 2:34.2 View workout
02/29/24 6,514m 18:22.7 2:49.2 View workout
02/29/24 5,019m 15:11.5 3:01.6 View workout
02/29/24 150m 0:23.2 2:34.6 View workout
02/29/24 1,633m 4:32.2 2:46.6 View workout
02/29/24 858m 2:00.0 2:19.8 View workout
02/29/24 1,474m 4:14.2 2:52.4 View workout
02/29/24 100m 0:14.9 2:29.0 View workout
02/27/24 200m 0:33.8 2:49.0 View workout
02/22/24 94m 0:13.4 2:22.5 View workout
02/22/24 100m 0:16.2 2:42.0 View workout
02/22/24 101m 0:18.0 2:58.2 View workout