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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/12/24 100m 0:34.7 2:53.5 View workout
03/12/24 10,710m 37:24.5 1:44.7 View workout
03/12/24 161m 1:00.0 3:06.3 View workout
03/12/24 253m 1:00.0 1:58.5 View workout
03/12/24 100m 0:14.7 1:13.5 View workout
03/12/24 100m 0:36.2 3:01.0 View workout
03/12/24 1,826m 6:09.5 1:41.1 View workout
03/12/24 2,935m 10:41.2 1:49.2 View workout
03/12/24 241m 1:24.2 2:54.6 View workout
03/12/24 96m 0:13.9 1:12.3 View workout
03/12/24 135m 0:24.2 1:29.6 View workout
03/12/24 151m 0:28.5 1:34.3 View workout
03/12/24 320m 1:05.7 1:42.6 View workout
03/12/24 140m 0:24.3 1:26.7 View workout
03/12/24 120m 0:33.8 2:20.8 View workout
03/12/24 140m 0:27.1 1:36.7 View workout
03/12/24 203m 1:00.0 2:27.7 View workout
03/12/24 296m 1:00.0 1:41.3 View workout
03/12/24 255m 1:00.0 1:57.6 View workout
03/12/24 570m 2:10.6 1:54.5 View workout