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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
08/01/25 2x5c/0:05r 1:09.6 2:56.6 View workout
07/30/25 0:06 30m 1:48.3 View workout
07/29/25 200m 0:49.7 2:04.2 View workout
07/29/25 0:27 106m 2:11.1 View workout
07/29/25 200m 0:32.9 1:22.2 View workout
07/28/25 0:22 114m 1:36.9 View workout
07/28/25 91m 0:18.1 1:39.4 View workout
07/24/25 38:26 10,573m 1:49.0 View workout
07/24/25 115m 0:23.2 1:40.8 View workout
07/24/25 5:29 1,261m 2:10.4 View workout
07/24/25 10:28 2,903m 1:48.2 View workout
07/24/25 21:07 5,630m 1:52.5 View workout
07/24/25 13:22 3,555m 1:52.8 View workout
07/24/25 15c 0:45.5 2:01.0 View workout
07/24/25 100m 0:20.5 1:42.5 View workout
07/24/25 4:24 1,276m 1:43.5 View workout
07/24/25 125m 0:23.5 1:34.0 View workout
07/24/25 105m 0:20.0 1:35.2 View workout
07/24/25 125m 0:23.5 1:34.0 View workout
07/24/25 v105m/0:10r...5 525m 1:42.5 View workout
07/24/25 11x125m/0:10r 5:28.1 1:59.3 View workout
07/24/25 100m 0:37.5 3:07.5 View workout
07/24/25 100m 0:28.6 2:23.0 View workout
07/24/25 150m 0:38.5 2:08.3 View workout
07/24/25 150m 0:29.4 1:38.0 View workout