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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/13/24 5,000m 14:00.9 2:48.1 View workout
03/13/24 7,246m 19:41.6 2:43.0 View workout
03/13/24 2,866m 8:31.5 2:58.4 View workout
03/13/24 8,432m 24:27.0 2:53.9 View workout
03/13/24 4,773m 12:39.7 2:39.1 View workout
03/13/24 15,000m 43:38.8 2:54.5 View workout
03/13/24 132m 0:19.1 2:24.6 View workout
03/13/24 200m 0:29.2 2:26.0 View workout
03/13/24 189m 0:31.2 2:45.0 View workout
03/13/24 200m 0:29.6 2:28.0 View workout
03/13/24 143m 0:26.6 3:06.0 View workout
03/13/24 134m 0:21.6 2:41.1 View workout
03/13/24 200m 0:35.4 2:57.0 View workout
03/13/24 2,146m 6:55.4 3:13.5 View workout
03/12/24 13,538m 39:45.7 2:56.2 View workout
03/12/24 128m 0:36.1 4:42.0 View workout
03/12/24 3,692m 10:49.6 2:55.9 View workout
03/12/24 120m 0:12.7 1:45.8 View workout
03/12/24 6,913m 17:19.5 2:30.3 View workout
03/12/24 581m 1:21.9 2:20.9 View workout