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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
08/26/25 11:23 3,083m 1:50.8 View workout
08/26/25 11:31 3,002m 1:55.1 View workout
08/26/25 11:27 3,353m 1:42.4 View workout
08/26/25 2:53 853m 1:41.6 View workout
08/26/25 2:39 624m 2:07.8 View workout
08/26/25 2:43 776m 1:45.0 View workout
08/26/25 135m 0:26.6 1:38.5 View workout
08/26/25 125m 0:18.0 1:12.0 View workout
08/26/25 115m 0:16.5 1:11.7 View workout
08/26/25 31x125m/0:10r 14:34.0 1:52.7 View workout
08/26/25 22:14 6,094m 1:49.4 View workout
08/26/25 20:42 5,358m 1:55.9 View workout
08/26/25 3x150m/0:10r 1:49.3 2:01.4 View workout
08/26/25 25c 1:03.7 1:52.1 View workout
08/26/25 15c 0:33.1 1:37.9 View workout
08/26/25 2:00 463m 2:09.5 View workout
08/26/25 105m 0:19.3 1:31.9 View workout
08/26/25 105m 0:30.1 2:23.3 View workout
08/25/25 3:31 863m 2:02.6 View workout
08/25/25 1:02 300m 1:43.5 View workout
08/07/25 1:03 356m 2:57.5 View workout
08/01/25 206m 0:50.6 2:02.8 View workout
08/01/25 50x5c/0:05r 28:55.9 2:56.3 View workout
08/01/25 6x5c/0:05r 3:28.5 2:56.5 View workout
08/01/25 6x5c/0:05r 3:28.5 2:56.5 View workout