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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/15/24 3,691m 13:39.1 1:50.9 View workout
03/15/24 3,500m 13:09.6 1:52.8 View workout
03/15/24 3,675m 13:16.5 1:48.3 View workout
03/15/24 3,767m 14:28.0 1:55.2 View workout
03/15/24 3,867m 14:24.8 1:51.8 View workout
03/15/24 3,629m 13:17.1 1:49.8 View workout
03/15/24 3,595m 13:20.4 1:51.3 View workout
03/15/24 3,669m 13:13.2 1:48.0 View workout
03/15/24 3,817m 13:11.3 1:43.6 View workout
03/15/24 4,383m 15:37.2 1:46.9 View workout
03/15/24 3,869m 15:30.2 2:00.2 View workout
03/15/24 3,639m 13:12.8 1:48.9 View workout
03/15/24 3,988m 13:55.9 1:44.8 View workout
03/15/24 200m 0:39.0 3:15.0 View workout
03/15/24 200m 0:40.0 3:20.0 View workout
03/14/24 27m 0:05.8 1:47.4 View workout
03/13/24 300m 0:53.0 2:56.6 View workout
03/13/24 339m 1:00.0 2:56.9 View workout
03/13/24 531m 1:33.9 2:56.8 View workout
03/13/24 9,341m 27:15.7 2:55.1 View workout