Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/16/24 | 3,654m | 14:08.0 | 1:56.0 | SkiErg | View workout | |
| 03/16/24 | 3,202m | 13:09.3 | 2:03.2 | RowErg | View workout | |
| 03/16/24 | 3,583m | 13:07.1 | 1:49.8 | SkiErg | View workout | |
| 03/16/24 | 4,866m | 17:10.8 | 1:45.9 | SkiErg | View workout | |
| 03/16/24 | 4,621m | 17:14.0 | 1:51.8 | RowErg | View workout | |
| 03/16/24 | 3,636m | 13:01.1 | 1:47.4 | SkiErg | View workout | |
| 03/16/24 | 3,028m | 13:02.0 | 2:09.1 | RowErg | View workout | |
| 03/16/24 | 4,598m | 16:44.7 | 1:49.2 | RowErg | View workout | |
| 03/16/24 | 4,624m | 16:39.0 | 1:48.0 | SkiErg | View workout | |
| 03/16/24 | 3,705m | 13:28.1 | 1:49.0 | RowErg | View workout | |
| 03/16/24 | 3,808m | 13:30.9 | 1:46.4 | SkiErg | View workout | |
| 03/16/24 | 4,099m | 14:24.2 | 1:45.4 | SkiErg | View workout | |
| 03/16/24 | 4,131m | 14:46.4 | 1:47.2 | RowErg | View workout | |
| 03/16/24 | 3,687m | 13:27.5 | 1:49.5 | SkiErg | View workout | |
| 03/16/24 | 3,722m | 14:39.6 | 1:58.1 | RowErg | View workout | |
| 03/15/24 | 6,672m | 26:00.6 | 1:56.9 | SkiErg | View workout | |
| 03/15/24 | 7,334m | 25:57.5 | 1:46.1 | RowErg | View workout | |
| 03/15/24 | 4,895m | 17:33.9 | 1:47.6 | SkiErg | View workout | |
| 03/15/24 | 4,753m | 17:42.3 | 1:51.7 | RowErg | View workout | |
| 03/15/24 | 3,580m | 13:03.3 | 1:49.3 | SkiErg | View workout |