Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/24 | 3,464m | 13:04.5 | 1:53.2 | SkiErg | View workout | |
| 03/18/24 | 3,949m | 13:04.5 | 3:18.6 | BikeErg | View workout | |
| 03/18/24 | 4,187m | 15:17.4 | 1:49.5 | SkiErg | View workout | |
| 03/18/24 | 5,619m | 15:14.2 | 2:42.6 | BikeErg | View workout | |
| 03/18/24 | 5,594m | 15:58.3 | 2:51.3 | BikeErg | View workout | |
| 03/18/24 | 4,404m | 15:56.1 | 1:48.5 | SkiErg | View workout | |
| 03/18/24 | 5,085m | 15:08.2 | 2:58.6 | BikeErg | View workout | |
| 03/18/24 | 3,834m | 15:07.0 | 1:58.2 | SkiErg | View workout | |
| 03/18/24 | 3,607m | 13:17.2 | 1:50.5 | SkiErg | View workout | |
| 03/18/24 | 4,476m | 13:15.4 | 2:57.7 | BikeErg | View workout | |
| 03/18/24 | 7,228m | 20:08.1 | 2:47.1 | BikeErg | View workout | |
| 03/18/24 | 3,608m | 13:44.4 | 1:54.2 | SkiErg | View workout | |
| 03/18/24 | 3,645m | 13:37.7 | 1:52.1 | RowErg | View workout | |
| 03/18/24 | 4,907m | 13:38.8 | 2:46.8 | BikeErg | View workout | |
| 03/18/24 | 124m | 0:35.7 | 4:47.9 | BikeErg | View workout | |
| 03/18/24 | 111m | 0:19.6 | 2:56.5 | BikeErg | View workout | |
| 03/18/24 | 4,991m | 13:41.3 | 2:44.5 | BikeErg | View workout | |
| 03/18/24 | 3,905m | 13:41.2 | 1:45.1 | SkiErg | View workout | |
| 03/18/24 | 3,708m | 13:35.7 | 1:49.9 | RowErg | View workout | |
| 03/18/24 | 200m | 0:25.2 | 2:06.0 | BikeErg | View workout |