Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/24 | 627m | 2:00.0 | 1:35.6 | SkiErg | View workout | |
| 03/18/24 | 516m | 2:00.0 | 1:56.2 | SkiErg | View workout | |
| 03/18/24 | 455m | 1:31.8 | 3:21.7 | BikeErg | View workout | |
| 03/18/24 | 455m | 1:28.4 | 3:14.2 | BikeErg | View workout | |
| 03/18/24 | 543m | 2:00.0 | 1:50.4 | SkiErg | View workout | |
| 03/18/24 | 1,006m | 3:15.3 | 3:14.1 | BikeErg | View workout | |
| 03/18/24 | 423m | 1:42.8 | 2:01.5 | SkiErg | View workout | |
| 03/18/24 | 1,374m | 4:07.9 | 3:00.4 | BikeErg | View workout | |
| 03/18/24 | 415m | 1:39.6 | 2:00.0 | SkiErg | View workout | |
| 03/18/24 | 250m | 0:56.3 | 1:52.6 | SkiErg | View workout | |
| 03/18/24 | 5,144m | 18:38.7 | 1:48.7 | SkiErg | View workout | |
| 03/18/24 | 1,583m | 5:06.6 | 3:13.6 | BikeErg | View workout | |
| 03/18/24 | 1,407m | 3:47.2 | 2:41.4 | BikeErg | View workout | |
| 03/18/24 | 11,242m | 39:46.7 | 1:46.1 | SkiErg | View workout | |
| 03/18/24 | 366m | 1:02.6 | 2:51.0 | BikeErg | View workout | |
| 03/18/24 | 250m | 0:43.9 | 1:27.8 | SkiErg | View workout | |
| 03/18/24 | 544m | 2:02.9 | 3:45.9 | BikeErg | View workout | |
| 03/18/24 | 250m | 0:51.5 | 1:43.0 | SkiErg | View workout | |
| 03/18/24 | 4,054m | 15:42.6 | 1:56.2 | SkiErg | View workout | |
| 03/18/24 | 4,603m | 15:44.1 | 3:25.1 | BikeErg | View workout |