Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/24 | 200m | 1:02.4 | 5:12.0 | BikeErg | View workout | |
| 03/16/24 | 6,196m | 23:03.2 | 1:51.6 | RowErg | View workout | |
| 03/16/24 | 5,984m | 23:04.8 | 1:55.7 | SkiErg | View workout | |
| 03/16/24 | 3,886m | 14:52.0 | 1:54.7 | RowErg | View workout | |
| 03/16/24 | 3,973m | 14:48.1 | 1:51.7 | SkiErg | View workout | |
| 03/16/24 | 5,624m | 21:56.0 | 1:56.9 | RowErg | View workout | |
| 03/16/24 | 5,964m | 21:59.8 | 1:50.6 | SkiErg | View workout | |
| 03/16/24 | 4,076m | 16:48.5 | 2:03.7 | RowErg | View workout | |
| 03/16/24 | 4,458m | 16:48.3 | 1:53.0 | SkiErg | View workout | |
| 03/16/24 | 3,616m | 14:12.4 | 1:57.8 | RowErg | View workout | |
| 03/16/24 | 4,152m | 14:13.8 | 1:42.8 | SkiErg | View workout | |
| 03/16/24 | 4,232m | 14:39.3 | 1:43.8 | RowErg | View workout | |
| 03/16/24 | 4,314m | 14:47.2 | 1:42.8 | SkiErg | View workout | |
| 03/16/24 | 6,650m | 25:46.1 | 1:56.2 | RowErg | View workout | |
| 03/16/24 | 7,017m | 25:50.0 | 1:50.4 | SkiErg | View workout | |
| 03/16/24 | 3,302m | 13:08.7 | 1:59.4 | RowErg | View workout | |
| 03/16/24 | 3,068m | 13:11.5 | 2:08.9 | SkiErg | View workout | |
| 03/16/24 | 5,493m | 22:23.8 | 2:02.3 | RowErg | View workout | |
| 03/16/24 | 6,000m | 22:24.8 | 1:52.0 | SkiErg | View workout | |
| 03/16/24 | 3,702m | 14:02.6 | 1:53.8 | RowErg | View workout |