Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/24 | 100m | 0:10.6 | 1:46.0 | BikeErg | View workout | |
| 03/18/24 | 105m | 0:11.5 | 1:49.5 | BikeErg | View workout | |
| 03/18/24 | 219m | 0:41.8 | 3:10.8 | BikeErg | View workout | |
| 03/18/24 | 250m | 0:32.9 | 2:11.6 | BikeErg | View workout | |
| 03/18/24 | 5,000m | 19:18.0 | 1:55.8 | SkiErg | View workout | |
| 03/18/24 | 5,000m | 14:32.0 | 2:54.4 | BikeErg | View workout | |
| 03/18/24 | 1,233m | 4:25.9 | 1:47.8 | SkiErg | View workout | |
| 03/18/24 | 1,560m | 4:25.6 | 2:50.2 | BikeErg | View workout | |
| 03/18/24 | 6,316m | 23:26.2 | 1:51.3 | SkiErg | View workout | |
| 03/18/24 | 8,752m | 23:26.6 | 2:40.7 | BikeErg | View workout | |
| 03/18/24 | 1,936m | 4:49.4 | 2:29.4 | BikeErg | View workout | |
| 03/18/24 | 2,103m | 7:04.4 | 1:40.9 | SkiErg | View workout | |
| 03/18/24 | 1,851m | 4:12.6 | 2:16.4 | BikeErg | View workout | |
| 03/18/24 | 2,887m | 10:25.4 | 1:48.3 | SkiErg | View workout | |
| 03/18/24 | 2,904m | 10:26.8 | 3:35.8 | BikeErg | View workout | |
| 03/18/24 | 1,280m | 3:12.8 | 2:30.6 | BikeErg | View workout | |
| 03/18/24 | 412m | 1:43.3 | 2:05.3 | SkiErg | View workout | |
| 03/18/24 | 2,043m | 7:36.5 | 1:51.7 | SkiErg | View workout | |
| 03/18/24 | 1,385m | 4:03.5 | 2:55.8 | BikeErg | View workout | |
| 03/18/24 | 1,331m | 3:32.3 | 2:39.5 | BikeErg | View workout |