Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/20/24 | 635m | 1:55.9 | 3:02.5 | BikeErg | View workout | |
| 03/20/24 | 337m | 1:21.2 | 4:00.9 | BikeErg | View workout | |
| 03/20/24 | 533m | 1:12.5 | 2:16.0 | BikeErg | View workout | |
| 03/20/24 | 1,481m | 4:29.8 | 3:02.1 | BikeErg | View workout | |
| 03/20/24 | 617m | 1:50.0 | 2:58.2 | BikeErg | View workout | |
| 03/20/24 | 691m | 1:36.7 | 2:19.9 | BikeErg | View workout | |
| 03/20/24 | 457m | 1:48.3 | 3:56.9 | BikeErg | View workout | |
| 03/20/24 | 931m | 2:38.4 | 2:50.1 | BikeErg | View workout | |
| 03/20/24 | 304m | 1:08.4 | 3:45.0 | BikeErg | View workout | |
| 03/19/24 | 200m | 0:31.9 | 2:39.5 | BikeErg | View workout | |
| 03/19/24 | 559m | 1:47.6 | 3:12.4 | BikeErg | View workout | |
| 03/19/24 | 3,598m | 10:36.6 | 2:56.9 | BikeErg | View workout | |
| 03/19/24 | 475m | 1:02.9 | 2:12.4 | BikeErg | View workout | |
| 03/19/24 | 111m | 0:21.5 | 1:36.8 | RowErg | View workout | |
| 03/19/24 | 111m | 0:22.8 | 1:42.7 | RowErg | View workout | |
| 03/19/24 | 111m | 0:15.7 | 2:21.4 | BikeErg | View workout | |
| 03/19/24 | 109m | 0:15.4 | 2:21.2 | BikeErg | View workout | |
| 03/19/24 | 105m | 0:14.9 | 2:21.9 | BikeErg | View workout | |
| 03/19/24 | 111m | 0:26.2 | 3:56.0 | BikeErg | View workout | |
| 03/19/24 | 105m | 0:23.1 | 3:40.0 | BikeErg | View workout |