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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/20/24 826m 2:57.6 1:47.5 View workout
03/20/24 385m 1:38.6 2:08.0 View workout
03/20/24 1,057m 2:43.8 2:34.9 View workout
03/20/24 562m 1:40.9 2:59.5 View workout
03/20/24 2,337m 6:42.7 2:52.3 View workout
03/20/24 2,054m 6:54.2 1:40.8 View workout
03/20/24 2,315m 6:18.7 2:43.5 View workout
03/20/24 1,376m 3:32.1 2:34.1 View workout
03/20/24 680m 3:20.6 2:27.5 View workout
03/20/24 1,133m 3:16.4 2:53.3 View workout
03/20/24 842m 2:11.7 2:36.4 View workout
03/20/24 612m 2:33.6 2:05.4 View workout
03/20/24 796m 2:30.5 3:09.0 View workout
03/20/24 593m 1:41.9 1:25.9 View workout
03/20/24 415m 1:46.2 4:15.9 View workout
03/20/24 765m 2:05.8 2:44.4 View workout
03/20/24 595m 1:54.7 1:36.3 View workout
03/20/24 639m 1:36.3 2:30.7 View workout
03/20/24 594m 1:39.9 2:48.1 View workout
03/20/24 1,392m 3:27.4 2:28.9 View workout