Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/08/24 | 2,351m | 9:44.2 | 2:04.2 | SkiErg | View workout | |
| 03/08/24 | 550m | 1:35.1 | 2:52.9 | BikeErg | View workout | |
| 03/08/24 | 128m | 0:21.0 | 2:44.0 | BikeErg | View workout | |
| 03/08/24 | 424m | 1:11.3 | 2:48.1 | BikeErg | View workout | |
| 03/08/24 | 171m | 0:21.0 | 2:02.8 | BikeErg | View workout | |
| 03/08/24 | 106m | 0:21.0 | 3:18.1 | BikeErg | View workout | |
| 03/08/24 | 78m | 0:21.0 | 4:29.2 | BikeErg | View workout | |
| 03/08/24 | 323m | 1:09.2 | 1:47.1 | SkiErg | View workout | |
| 03/08/24 | 469m | 1:51.6 | 1:58.9 | SkiErg | View workout | |
| 03/08/24 | 89m | 0:21.0 | 3:55.9 | BikeErg | View workout | |
| 03/08/24 | 180m | 0:28.7 | 1:19.7 | SkiErg | View workout | |
| 03/08/24 | 230m | 1:03.3 | 2:17.6 | SkiErg | View workout | |
| 03/08/24 | 62m | 0:21.0 | 5:38.7 | BikeErg | View workout | |
| 03/08/24 | 118m | 0:21.0 | 2:57.9 | BikeErg | View workout | |
| 03/08/24 | 438m | 1:46.8 | 2:01.9 | SkiErg | View workout | |
| 03/08/24 | 200m | 0:58.7 | 2:26.7 | SkiErg | View workout | |
| 03/07/24 | 100m | 0:11.5 | 1:55.0 | BikeErg | View workout | |
| 03/06/24 | 990m | 2:22.7 | 1:12.0 | RowErg | View workout | |
| 03/04/24 | 250m | 1:00.0 | 2:00.0 | RowErg | View workout | |
| 03/04/24 | 1,388m | 5:10.0 | 1:51.6 | RowErg | View workout |