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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
02/20/24 270m 1:13.1 2:15.3 View workout
02/20/24 150m 0:30.7 1:42.3 View workout
02/20/24 104m 0:11.0 1:45.7 View workout
02/20/24 105m 0:11.1 1:45.7 View workout
02/20/24 100m 0:18.6 3:06.0 View workout
02/20/24 105m 0:22.4 3:33.3 View workout
02/20/24 200m 0:29.5 2:27.5 View workout
02/19/24 101m 0:18.8 1:33.0 View workout
02/19/24 72m 0:21.7 2:30.6 View workout
02/19/24 61m 0:12.7 1:44.0 View workout
02/19/24 61m 0:12.7 1:44.0 View workout
02/19/24 54m 0:10.4 1:36.2 View workout
02/19/24 102m 0:25.0 2:02.5 View workout
02/19/24 101m 0:14.7 1:12.7 View workout
02/19/24 100m 0:16.4 1:22.0 View workout
02/19/24 97m 0:20.0 1:43.0 View workout
02/19/24 97m 0:20.0 1:43.0 View workout
02/19/24 87m 0:17.9 1:42.8 View workout
02/19/24 150m 0:32.7 3:38.0 View workout
02/15/24 6,821m 26:34.4 1:56.8 View workout