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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
05/27/25 15:31 4,522m 1:42.9 View workout
05/27/25 1:54 675m 1:24.9 View workout
05/27/25 3:00 845m 1:46.5 View workout
05/27/25 20:27 7,216m 2:50.0 View workout
05/27/25 3:00 769m 1:57.0 View workout
05/27/25 3:00 953m 1:34.4 View workout
05/27/25 6:41 2,176m 3:04.3 View workout
05/27/25 2500m 10:25.0 2:05.0 View workout
05/27/25 2:05 809m 2:35.5 View workout
05/27/25 200m 0:51.8 4:19.0 View workout
05/20/25 Undefined 100 Kg-m 0:10.0 231 lb View workout
05/20/25 Undefined 0:12 73 Kg-m 226 lb View workout
05/20/25 Undefined 0:22 223 Kg-m 227 lb View workout
05/20/25 Undefined 0:22 219 Kg-m 234 lb View workout
05/20/25 Undefined 0:22 222 Kg-m 231 lb View workout
05/20/25 Undefined 6 Reps 221 Kg-m 234 lb View workout
05/20/25 Undefined 5 Reps 184 Kg-m 232 lb View workout
05/20/25 Undefined 1,000 Kg-m 1:38.6 229 lb View workout
05/20/25 Undefined 3 Reps 106 Kg-m 245 lb View workout
05/20/25 Undefined 255 Kg-m 0:23.5 231 lb View workout
05/20/25 Undefined 28 Reps 1,036 Kg-m 231 lb View workout
05/20/25 Undefined 5 Reps 185 Kg-m 227 lb View workout
05/20/25 Undefined 2:00 221 Kg-m 231 lb View workout
05/20/25 Undefined 3 Reps 110 Kg-m 231 lb View workout
05/20/25 Undefined 900 Kg-m 1:29.7 227 lb View workout