Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/24 | 1,716m | 5:00.0 | 2:54.8 | BikeErg | View workout | |
| 01/19/24 | 6,257m | 24:15.6 | 1:56.3 | SkiErg | View workout | |
| 01/19/24 | 6,394m | 24:37.0 | 1:55.4 | RowErg | View workout | |
| 01/19/24 | 8,735m | 24:28.2 | 2:48.0 | BikeErg | View workout | |
| 01/19/24 | 1,105m | 4:36.1 | 2:04.9 | SkiErg | View workout | |
| 01/19/24 | 644m | 2:19.1 | 3:35.9 | BikeErg | View workout | |
| 01/19/24 | 9,002m | 34:34.6 | 1:55.2 | RowErg | View workout | |
| 01/19/24 | 12,641m | 36:03.8 | 2:51.1 | BikeErg | View workout | |
| 01/19/24 | 3,878m | 15:10.6 | 1:57.4 | SkiErg | View workout | |
| 01/19/24 | 1,120m | 4:41.0 | 2:05.4 | SkiErg | View workout | |
| 01/19/24 | 19m | 0:04.0 | 1:45.2 | SkiErg | View workout | |
| 01/19/24 | 463m | 1:41.7 | 1:49.8 | SkiErg | View workout | |
| 01/19/24 | 678m | 2:08.8 | 1:34.9 | SkiErg | View workout | |
| 01/19/24 | 206m | 0:40.6 | 1:38.5 | RowErg | View workout | |
| 01/19/24 | 210m | 0:29.7 | 2:21.4 | BikeErg | View workout | |
| 01/19/24 | 312m | 1:11.8 | 1:55.0 | SkiErg | View workout | |
| 01/19/24 | 210m | 0:35.4 | 2:48.5 | BikeErg | View workout | |
| 01/19/24 | 179m | 0:33.2 | 1:32.7 | RowErg | View workout | |
| 01/19/24 | 210m | 0:45.2 | 3:35.2 | BikeErg | View workout | |
| 01/19/24 | 210m | 0:33.1 | 2:37.6 | BikeErg | View workout |