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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
03/27/25 1:17 342m 1:53.3 View workout
03/27/25 0:44 201m 1:49.7 View workout
03/27/25 162m 0:44.6 2:17.6 View workout
03/27/25 1:27 323m 2:14.8 View workout
03/25/25 Undefined 0:22 221 Kg-m 226 lb View workout
03/25/25 Undefined 2 Reps 74 Kg-m 226 lb View workout
03/25/25 Undefined 120 Kg-m 0:16.0 229 lb View workout
03/25/25 Undefined 120 Kg-m 0:13.0 230 lb View workout
03/25/25 Undefined 3 Reps 110 Kg-m 231 lb View workout
03/25/25 2:18 557m 2:04.1 View workout
03/25/25 25c 1:44.6 2:22.8 View workout
03/25/25 250m 0:47.2 1:34.4 View workout
03/25/25 100m 0:18.9 1:34.5 View workout
03/24/25 Undefined 5 Reps 184 Kg-m 23 lb View workout
03/24/25 15c 1:07.5 2:20.6 View workout
03/24/25 1:00 294m 3:24.0 View workout
03/24/25 125m 0:22.1 2:56.8 View workout
03/20/25 Undefined 1 Reps 34 Kg-m 244 lb View workout
03/20/25 Undefined 1 Reps 36 Kg-m 24 lb View workout
03/20/25 Undefined 10 Reps 368 Kg-m 231 lb View workout
03/18/25 100m 0:19.0 1:35.0 View workout
03/18/25 0:08 58m 1:14.1 View workout
03/18/25 100m 0:18.0 1:30.0 View workout
03/13/25 125m 0:22.1 2:56.8 View workout
03/13/25 150m 0:34.6 3:50.6 View workout