Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/24 | 246m | 0:53.0 | 1:47.7 | RowErg | View workout | |
| 01/19/24 | 1,007m | 3:34.8 | 1:46.6 | RowErg | View workout | |
| 01/19/24 | 200m | 0:48.3 | 2:00.7 | RowErg | View workout | |
| 01/18/24 | 8,351m | 28:26.8 | 1:42.1 | RowErg | View workout | |
| 01/18/24 | 9,074m | 19:52.8 | 2:11.4 | BikeErg | View workout | |
| 01/18/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/18/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/18/24 | 360m | 1:21.3 | 3:45.8 | BikeErg | View workout | |
| 01/18/24 | 15,361m | 57:14.4 | 1:51.7 | RowErg | View workout | |
| 01/18/24 | 20,987m | 56:22.3 | 2:41.1 | BikeErg | View workout | |
| 01/18/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/18/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/18/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/18/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/18/24 | 5,543m | 22:38.5 | 2:02.5 | RowErg | View workout | |
| 01/18/24 | 10,038m | 30:01.7 | 2:59.4 | BikeErg | View workout | |
| 01/18/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/18/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/18/24 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/18/24 | 934m | 3:00.9 | 1:36.8 | RowErg | View workout |