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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
03/13/25 v1:40/0:20r...1 651m 2:33.6 View workout
03/13/25 100m 0:14.5 2:25.0 View workout
03/13/25 100m 0:25.6 4:16.0 View workout
03/13/25 0:21 73m 4:47.6 View workout
03/13/25 125m 0:17.3 2:18.4 View workout
03/12/25 100m 0:17.7 2:57.0 View workout
03/12/25 1:03 355m 2:57.4 View workout
03/12/25 derrt 2 Reps 73 Kg-m 23 lb View workout
03/12/25 103m 0:20.4 3:18.0 View workout
03/12/25 1:48 591m 3:03.7 View workout
03/12/25 105m 0:18.2 2:53.3 View workout
03/12/25 Chest Press 200 Kg-m 0:20.0 232 lb View workout
03/12/25 qqq 200 Kg-m 0:20.0 233 lb View workout
03/12/25 liverpool pany 200 Kg-m 0:20.0 226 lb View workout
03/12/25 Undefined 2 Reps 74 Kg-m 227 lb View workout
03/12/25 Undefined 2 Reps 74 Kg-m 226 lb View workout
03/12/25 Undefined 2 Reps 73 Kg-m 233 lb View workout
03/12/25 Undefined 2 Reps 73 Kg-m 231 lb View workout
03/11/25 100m 0:16.1 2:41.0 View workout
03/11/25 Undefined 3 Reps 110 Kg-m 23 lb View workout
03/11/25 100m 0:21.4 3:34.0 View workout
03/11/25 Leg Press 2 Reps 74 Kg-m 23 lb View workout
03/11/25 pookie bear hugs off 2 Reps 73 Kg-m 23 lb View workout
03/11/25 huere1 5 Reps 184 Kg-m 23 lb View workout
03/11/25 yarr2 150 Kg-m 0:17.0 23 lb View workout