Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/24 | 705m | 1:55.5 | 2:43.8 | BikeErg | View workout | |
| 01/18/24 | 184m | 0:20.0 | 1:48.6 | BikeErg | View workout | |
| 01/18/24 | 16,749m | 49:04.2 | 2:55.7 | BikeErg | View workout | |
| 01/18/24 | 436m | 1:00.7 | 2:19.2 | BikeErg | View workout | |
| 01/18/24 | 408m | 1:04.9 | 2:39.0 | BikeErg | View workout | |
| 01/18/24 | 432m | 1:04.8 | 2:30.0 | BikeErg | View workout | |
| 01/18/24 | 674m | 2:48.8 | 4:10.4 | BikeErg | View workout | |
| 01/18/24 | 401m | 1:41.1 | 4:12.1 | BikeErg | View workout | |
| 01/18/24 | 105m | 0:19.9 | 3:09.5 | BikeErg | View workout | |
| 01/18/24 | 105m | 0:14.2 | 2:15.2 | BikeErg | View workout | |
| 01/18/24 | 105m | 0:11.1 | 1:45.7 | BikeErg | View workout | |
| 01/18/24 | 220m | 0:32.5 | 2:27.7 | BikeErg | View workout | |
| 01/17/24 | 150m | 0:37.4 | 2:04.6 | RowErg | View workout | |
| 01/17/24 | 150m | 0:48.7 | 2:42.3 | RowErg | View workout | |
| 01/17/24 | 150m | 0:23.9 | 1:19.6 | RowErg | View workout | |
| 01/17/24 | 62m | 0:21.0 | 2:49.3 | RowErg | View workout | |
| 01/17/24 | 100m | 0:19.5 | 1:37.5 | RowErg | View workout | |
| 01/17/24 | 100m | 0:14.4 | 1:12.0 | RowErg | View workout | |
| 01/17/24 | 200m | 0:36.2 | 1:30.5 | RowErg | View workout | |
| 01/16/24 | 289m | 0:30.3 | 0:52.4 | RowErg | View workout |