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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
03/04/25 1:15:24 20,754m 1:49.0 View workout
03/04/25 35:40 9,327m 1:54.7 View workout
03/04/25 1:16:16 21,817m 1:44.8 View workout
03/04/25 50x250m/0:10r 46:54.0 1:52.5 View workout
03/04/25 2500m 10:48.5 2:09.7 View workout
03/04/25 v2:30/0:30r...10 6,546m 1:54.5 View workout
03/04/25 2000m 7:17.5 1:49.3 View workout
03/04/25 31:01 8,019m 1:56.0 View workout
03/04/25 255m 1:08.7 2:14.7 View workout
03/04/25 369m 1:05.6 1:28.8 View workout
03/04/25 2:00 520m 1:55.3 View workout
03/04/25 2500m 9:48.1 1:57.6 View workout
03/04/25 7:06 1,842m 1:55.7 View workout
03/03/25 0:03 17m 1:48.8 View workout
03/03/25 0:03 18m 1:48.3 View workout
03/03/25 1:46:31 36,761m 2:53.8 View workout
02/26/25 Leg Press 4 Reps 147 Kg-m 233 lb

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02/24/25 Seated Row 5 Reps 133 Kg-m 194 lb View workout
02/24/25 Undefined 5 Reps 184 Kg-m 238 lb View workout
02/24/25 Seated Row 5 Reps 184 Kg-m 229 lb View workout
02/24/25 Undefined 5 Reps 172 Kg-m 226 lb View workout
02/24/25 Seated Row 15 Reps 551 Kg-m 234 lb View workout
02/24/25 Undefined 15 Reps 549 Kg-m 235 lb View workout
02/18/25 Undefined 1 Reps 36 Kg-m 24 lb View workout
02/18/25 100m 0:30.4 2:32.0 View workout