Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/24 | 200m | 0:52.5 | 2:11.2 | SkiErg | View workout | |
| 01/10/24 | 200m | 0:31.7 | 2:38.5 | BikeErg | View workout | |
| 01/09/24 | 851m | 2:34.0 | 3:00.9 | BikeErg | View workout | |
| 01/09/24 | 391m | 1:03.9 | 2:43.4 | BikeErg | View workout | |
| 01/09/24 | 401m | 0:54.3 | 2:15.4 | BikeErg | View workout | |
| 01/09/24 | 373m | 1:19.1 | 3:32.0 | BikeErg | View workout | |
| 01/09/24 | 100m | 0:19.9 | 3:19.0 | BikeErg | View workout | |
| 01/09/24 | 100m | 0:10.7 | 1:47.0 | BikeErg | View workout | |
| 01/09/24 | 250m | 0:36.7 | 2:26.8 | BikeErg | View workout | |
| 01/09/24 | 250m | 0:31.6 | 2:06.4 | BikeErg | View workout | |
| 01/09/24 | 250m | 0:26.5 | 1:46.0 | BikeErg | View workout | |
| 01/09/24 | 250m | 0:42.9 | 2:51.6 | BikeErg | View workout | |
| 01/09/24 | 100m | 0:11.1 | 1:51.0 | BikeErg | View workout | |
| 01/09/24 | 1,527m | 3:39.2 | 2:23.5 | BikeErg | View workout | |
| 01/09/24 | 100m | 0:14.1 | 2:21.0 | BikeErg | View workout | |
| 01/09/24 | 521m | 0:58.8 | 1:52.8 | BikeErg | View workout | |
| 01/09/24 | 130m | 0:13.8 | 1:46.1 | BikeErg | View workout | |
| 01/09/24 | 304m | 0:45.4 | 2:29.3 | BikeErg | View workout | |
| 01/09/24 | 232m | 1:00.5 | 4:20.7 | BikeErg | View workout | |
| 01/09/24 | 381m | 1:03.8 | 2:47.4 | BikeErg | View workout |