Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/24 | 1,400m | 4:34.1 | 3:15.7 | BikeErg | View workout | |
| 01/09/24 | 9,528m | 26:20.4 | 2:45.8 | BikeErg | View workout | |
| 01/09/24 | 1,074m | 2:48.4 | 2:36.7 | BikeErg | View workout | |
| 01/09/24 | 1,903m | 4:50.0 | 2:32.3 | BikeErg | View workout | |
| 01/09/24 | 2,118m | 7:21.7 | 3:28.5 | BikeErg | View workout | |
| 01/09/24 | 519m | 1:58.1 | 3:47.5 | BikeErg | View workout | |
| 01/09/24 | 451m | 1:18.8 | 2:54.7 | BikeErg | View workout | |
| 01/09/24 | 62m | 0:17.3 | 4:39.0 | BikeErg | View workout | |
| 01/09/24 | 4,313m | 10:29.3 | 2:25.9 | BikeErg | View workout | |
| 01/08/24 | 28,747m | 1:20:10.1 | 2:47.3 | BikeErg | View workout | |
| 01/08/24 | 353m | 1:22.6 | 1:56.9 | SkiErg | View workout | |
| 01/08/24 | 4,004m | 16:43.4 | 2:05.2 | SkiErg | View workout | |
| 01/08/24 | 7,281m | 25:14.4 | 1:43.9 | RowErg | View workout | |
| 01/08/24 | 14,601m | 41:50.2 | 2:51.9 | BikeErg | View workout | |
| 01/08/24 | 10,989m | 39:38.2 | 1:48.2 | RowErg | View workout | |
| 01/08/24 | 4,971m | 18:31.2 | 1:51.7 | RowErg | View workout | |
| 01/08/24 | 38,793m | 1:49:17.8 | 2:49.0 | BikeErg | View workout | |
| 01/08/24 | 3,244m | 13:09.2 | 2:01.6 | RowErg | View workout | |
| 01/08/24 | 32m | 0:05.1 | 1:19.6 | RowErg | View workout | |
| 01/08/24 | 69m | 0:10.0 | 1:12.4 | RowErg | View workout |