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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/27/23 100m 0:17.5 1:27.5 View workout
11/27/23 100m 0:20.5 1:42.5 View workout
11/27/23 101m 0:19.2 1:35.0 View workout
11/27/23 101m 0:17.1 1:24.6 View workout
11/27/23 101m 0:25.7 2:07.2 View workout
11/27/23 101m 0:14.6 1:12.2 View workout
11/27/23 101m 0:31.0 2:33.4 View workout
11/27/23 101m 0:24.5 2:01.2 View workout
11/27/23 101m 0:18.5 1:31.5 View workout
11/27/23 101m 0:16.6 1:22.1 View workout
11/27/23 101m 0:14.6 1:12.2 View workout
11/27/23 101m 0:18.8 1:33.0 View workout
11/27/23 1,000m 3:19.4 1:39.7 View workout
11/27/23 886m 3:26.9 1:56.7 View workout
11/27/23 2,011m 6:47.3 1:41.2 View workout
11/27/23 1,962m 6:55.7 1:45.9 View workout
11/27/23 218m 0:34.4 1:18.8 View workout
11/27/23 369m 1:32.3 2:05.0 View workout
11/27/23 488m 2:00.0 2:02.9 View workout
11/27/23 487m 2:00.0 2:03.2 View workout