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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/27/23 351m 1:38.0 2:19.6 View workout
11/27/23 47m 0:12.5 2:12.9 View workout
11/27/23 1,288m 3:39.2 1:25.0 View workout
11/27/23 508m 1:37.9 1:36.3 View workout
11/27/23 3,444m 12:47.9 1:51.4 View workout
11/27/23 50,000m 3:05:23.5 1:51.2 View workout
11/24/23 202m 0:30.5 1:15.4 View workout
11/24/23 202m 0:29.0 1:11.7 View workout
11/24/23 202m 0:35.0 1:26.6 View workout
11/24/23 101m 0:16.5 1:21.6 View workout
11/24/23 101m 0:14.6 1:12.2 View workout
11/24/23 101m 0:36.4 3:00.1 View workout
11/24/23 101m 0:36.0 2:58.2 View workout
11/24/23 101m 0:14.6 1:12.2 View workout
11/23/23 5,144m 18:40.2 1:48.8

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 View workout
11/21/23 2,109m 7:37.1 1:48.3 View workout
11/21/23 2,014m 7:13.3 1:47.5 View workout
11/20/23 5,056m 18:04.9 1:47.2 View workout
11/20/23 108m 0:31.6 2:26.2 View workout
11/20/23 60m 0:20.0 2:46.6 View workout