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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
12/16/24 120m 0:15.7 2:10.8 View workout
12/16/24 120m 0:18.4 2:33.3 View workout
12/16/24 100m 0:17.7 2:57.0 View workout
12/16/24 100m 0:17.7 2:57.0 View workout
12/16/24 100m 0:17.7 2:57.0 View workout
12/16/24 110m 0:11.7 1:46.3 View workout
12/16/24 150m 0:23.2 2:34.6 View workout
12/16/24 100m 0:19.6 3:16.0 View workout
12/05/24 37:30 9,848m 1:54.2 View workout
12/05/24 10:16 2,731m 1:52.7 View workout
12/05/24 1:50 658m 1:24.2 View workout
12/03/24 100m 0:17.7 2:57.0 View workout
12/03/24 100m 0:17.7 2:57.0 View workout
12/03/24 100m 0:17.7 2:57.0 View workout
11/28/24 , 16 Reps 311 Kg-m 432 lb View workout
11/28/24 , 10 Reps 194 Kg-m 417 lb View workout
11/28/24 Undefined 100 Kg-m 0:10.0 23 lb View workout
11/27/24 150m 0:26.5 2:56.6 View workout
11/27/24 100m 0:17.7 2:57.0 View workout
11/27/24 200m 0:35.4 2:57.0 View workout
11/27/24 100m 0:17.7 2:57.0 View workout
11/27/24 100m 0:17.7 2:57.0 View workout
11/25/24 Undefined 10 Reps 193 Kg-m 417 lb View workout
11/21/24 53m 0:09.4 2:57.3 View workout
11/21/24 43m 0:07.8 3:01.3 View workout