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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/20/23 416m 1:45.2 2:06.4 View workout
11/20/23 449m 1:40.3 1:51.6 View workout
11/20/23 470m 1:22.8 1:28.0 View workout
11/20/23 471m 1:35.8 1:41.6 View workout
11/20/23 538m 2:00.0 1:51.5 View workout
11/20/23 547m 2:00.0 1:49.6 View workout
11/20/23 500m 2:04.5 2:04.5 View workout
11/20/23 500m 1:51.3 1:51.3 View workout
11/19/23 1,567m 5:04.5 1:37.1 View workout
11/19/23 669m 2:30.0 1:52.1 View workout
11/19/23 645m 2:30.0 1:56.2 View workout
11/19/23 473m 1:22.7 1:27.4 View workout
11/19/23 1,658m 6:12.2 1:52.2 View workout
11/19/23 1,388m 4:35.3 1:39.1 View workout
11/19/23 1,752m 6:35.3 1:52.8 View workout
11/19/23 373m 2:00.0 2:40.8 View workout
11/19/23 535m 2:00.0 1:52.1 View workout
11/19/23 500m 1:34.3 1:34.3 View workout
11/19/23 500m 2:20.4 2:20.4 View workout
11/17/23 828m 3:00.0 1:48.6 View workout