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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/17/23 790m 3:00.0 1:53.9 View workout
11/17/23 1,102m 4:00.0 1:48.8 View workout
11/17/23 182m 0:54.2 2:28.9 View workout
11/17/23 4,923m 18:48.4 1:54.6 View workout
11/17/23 12m 0:02.6 1:48.3 View workout
11/16/23 1,962m 6:37.7 1:41.3 View workout
11/16/23 2,195m 8:30.4 1:56.2 View workout
11/16/23 2,715m 9:15.3 1:42.2 View workout
11/16/23 2,227m 7:43.9 1:44.1 View workout
11/16/23 1,513m 5:48.4 1:55.1 View workout
11/16/23 100,000m 6:09:14.1 1:50.7 View workout
11/16/23 100,000m 3:58:24.4 1:11.5 View workout
11/16/23 140m 0:38.2 2:16.4 View workout
11/16/23 218m 0:44.4 1:41.8 View workout
11/16/23 366m 1:41.5 2:18.6 View workout
11/16/23 436m 2:00.0 2:17.6 View workout
11/16/23 583m 2:00.0 1:42.9 View workout
11/16/23 150m 0:38.5 2:08.3 View workout
11/16/23 150m 0:49.5 2:45.0 View workout
11/16/23 150m 0:24.0 1:20.0 View workout