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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
10/17/24 Undefined 5 Reps 94 Kg-m 425 lb View workout
10/17/24 Undefined 4 Reps 74 Kg-m 433 lb View workout
10/17/24 Undefined 9 Reps 172 Kg-m 428 lb View workout
10/15/24 Chest Press 12 Reps 43 Kg-m 193 lb View workout
10/15/24 Undefined 6 Reps 22 Kg-m 189 lb View workout
10/15/24 Chest Press 9 Reps 34 Kg-m 188 lb View workout
10/15/24 Undefined 9 Reps 33 Kg-m 184 lb View workout
10/15/24 Leg Press 4 Reps 15 Kg-m 180 lb View workout
10/15/24 Undefined 8 Reps 30 Kg-m 184 lb View workout
10/15/24 Undefined 5 Reps 18 Kg-m 191 lb View workout
10/15/24 Leg Press 7 Reps 26 Kg-m 193 lb View workout
10/15/24 Undefined 10 Reps 35 Kg-m 191 lb View workout
10/15/24 Undefined 14 Reps 53 Kg-m 179 lb View workout
10/15/24 Undefined 48 Reps 185 Kg-m 187 lb View workout
10/15/24 Undefined 5 Reps 19 Kg-m 186 lb View workout
10/15/24 Undefined 21 Reps 81 Kg-m 177 lb View workout
10/15/24 Undefined 69 Reps 265 Kg-m 191 lb View workout
10/15/24 Chest Press 8 Reps 30 Kg-m 180 lb View workout
10/15/24 Undefined 9 Reps 34 Kg-m 180 lb View workout
10/14/24 Undefined 47 Reps 181 Kg-m 187 lb View workout
10/09/24 Undefined 1 Reps 3 Kg-m 171 lb View workout
10/09/24 Chest Press 13 Reps 47 Kg-m 195 lb View workout
10/09/24 Undefined 6 Reps 22 Kg-m 183 lb View workout
10/07/24 Undefined 47 Reps 687 Kg-m 33 lb View workout
10/07/24 Undefined 2:00 527 Kg-m 33 lb View workout