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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/13/23 11,129m 42:00.0 1:53.2 View workout
11/13/23 250m 0:41.9 1:23.8 View workout
11/13/23 9,138m 33:20.0 1:49.4 View workout
11/13/23 228m 0:43.3 1:34.9 View workout
11/13/23 9,821m 35:31.2 1:48.5 View workout
11/13/23 4,829m 17:06.4 1:46.2 View workout
11/13/23 500m 1:55.2 1:55.2 View workout
11/13/23 123m 0:25.3 1:42.8 View workout
11/13/23 3,182m 12:07.7 1:54.3 View workout
11/13/23 214m 0:41.7 1:37.4 View workout
11/13/23 645m 2:10.0 1:40.7 View workout
11/13/23 500m 1:33.4 1:33.4 View workout
11/13/23 339m 1:27.1 2:08.4 View workout
11/13/23 123m 0:25.3 1:42.8 View workout
11/13/23 4,975m 18:50.2 1:53.5 View workout
11/13/23 9,070m 32:00.0 1:45.8 View workout
11/13/23 258m 1:12.1 2:19.7 View workout
11/13/23 8,241m 32:00.0 1:56.4 View workout
11/13/23 250m 1:07.6 2:15.2 View workout
11/13/23 8,714m 32:00.0 1:50.1 View workout