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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
08/30/24 123m 0:21.8 2:57.2 View workout
08/26/24 Seated Row 17 Reps 325 Kg-m 566 lb View workout
08/26/24 Seated Row 2 Reps 19 Kg-m 495 lb View workout
08/26/24 Chest Press 1 Reps 11 Kg-m 499 lb View workout
08/26/24 Leg Press 10 Reps 177 Kg-m 575 lb View workout
08/26/24 Undefined 10 Reps 174 Kg-m 553 lb View workout
08/26/24 222m 0:53.5 2:00.4 View workout
08/21/24 Undefined 1 Reps 17 Kg-m 573 lb View workout
08/20/24 Undefined 8 Reps 207 Kg-m 592 lb View workout
08/20/24 Undefined 8 Reps 206 Kg-m 576 lb View workout
08/20/24 Chest Press 6 Reps 155 Kg-m 596 lb View workout
08/20/24 Undefined 6 Reps 155 Kg-m 575 lb View workout
08/20/24 Undefined 6 Reps 155 Kg-m 578 lb View workout
08/20/24 Undefined 6 Reps 155 Kg-m 577 lb View workout
08/20/24 Undefined 32 Reps 834 Kg-m 568 lb View workout
08/20/24 Undefined 32 Reps 834 Kg-m 575 lb View workout
08/16/24 Undefined 51 Reps 979 Kg-m 569 lb View workout
08/16/24 Undefined 3 Reps 58 Kg-m 570 lb View workout
08/16/24 Undefined 19 Reps 367 Kg-m 563 lb View workout
08/16/24 Undefined 27 Reps 498 Kg-m 552 lb View workout
08/13/24 v150m/0:10r...30 9,104m 2:56.4 View workout
08/13/24 100m 0:17.7 2:57.0 View workout
08/13/24 1:14 419m 2:57.3 View workout
08/13/24 100m 0:17.7 2:57.0 View workout
08/13/24 1:40 568m 2:56.9 View workout