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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
09/26/24 15c 1:05.3 2:26.4 View workout
09/26/24 0:22 129m 1:25.2 View workout
09/26/24 150m 0:38.6 2:08.6 View workout
09/26/24 1:13 259m 2:21.1 View workout
09/26/24 250m 0:48.4 1:36.8 View workout
09/26/24 125m 0:41.3 2:45.2 View workout
09/26/24 25c 1:01.2 2:03.3 View workout
09/26/24 1:00 233m 2:08.7 View workout
09/26/24 100m 0:22.6 1:53.0 View workout
09/26/24 106m 0:38.8 3:03.0 View workout
09/26/24 106m 0:21.1 1:39.5 View workout
09/26/24 100m 0:38.4 3:12.0 View workout
09/26/24 105m 0:25.0 1:59.0 View workout
09/26/24 71m 0:19.6 2:18.0 View workout
09/26/24 100m 0:14.4 1:12.0 View workout
09/26/24 124m 0:33.2 2:13.8 View workout
09/17/24 Undefined 20 Reps 390 Kg-m 634 lb View workout
09/17/24 Undefined 10 Reps 196 Kg-m 648 lb View workout
09/17/24 Undefined 23 Reps 447 Kg-m 635 lb View workout
09/05/24 Undefined 0:20 307 Kg-m 584 lb View workout
09/04/24 Undefined 5 Reps 93 Kg-m 570 lb View workout
09/03/24 123m 0:44.2 2:59.6 View workout
08/30/24 123m 0:21.8 2:57.2 View workout
08/30/24 123m 0:21.8 2:57.2 View workout
08/30/24 123m 0:21.8 2:57.2 View workout