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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
10/02/24 500m 1:50.3 1:50.3 View workout
10/02/24 25c 1:46.5 2:27.5 View workout
10/02/24 250m 0:52.0 1:44.0 View workout
10/02/24 4:10 1,186m 1:45.5 View workout
10/01/24 Undefined 0:25 101 Kg-m 34 lb View workout
10/01/24 Undefined 169 Kg-m 1:38.0 34 lb View workout
10/01/24 Leg Press 4 Reps 57 Kg-m 35 lb View workout
10/01/24 Chest Press 14 Reps 204 Kg-m 33 lb View workout
10/01/24 Undefined 14 Reps 203 Kg-m 33 lb View workout
10/01/24 Undefined 15 Reps 219 Kg-m 33 lb View workout
10/01/24 Undefined 15 Reps 220 Kg-m 33 lb View workout
10/01/24 Undefined 17 Reps 199 Kg-m 33 lb View workout
10/01/24 32m 0:06.7 1:44.6 View workout
10/01/24 40c 1:08.5 1:32.5 View workout
10/01/24 20:23 7,008m 2:54.6 View workout
10/01/24 50x150m/0:10r 30:07.1 2:00.4 View workout
10/01/24 500m 1:19.5 2:39.0 View workout
10/01/24 140m 0:29.3 3:29.2 View workout
10/01/24 15c 1:35.1 2:54.8 View workout
10/01/24 1800m 6:18.7 3:30.3 View workout
10/01/24 35c 0:52.6 1:25.6 View workout
10/01/24 35c 2:04.8 2:08.9 View workout
10/01/24 18:54 5,183m 1:49.4 View workout
10/01/24 4:56 1,745m 2:49.9 View workout
10/01/24 v0:20/0:10r...24 3,317m 2:24.7 View workout