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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/16/23 150m 0:40.4 2:14.6 View workout
11/16/23 150m 0:38.0 2:06.6 View workout
11/16/23 150m 0:37.1 2:03.6 View workout
11/16/23 5,325m 19:43.7 1:51.1 View workout
11/16/23 647m 2:00.0 1:32.7 View workout
11/16/23 200m 1:01.7 2:34.2 View workout
11/15/23 200m 0:17.5 1:27.5 View workout
11/15/23 100m 3:03.2 30:32.0 View workout
11/15/23 100m 0:08.8 1:28.0 View workout
11/15/23 100m 0:08.8 1:28.0 View workout
11/15/23 100m 0:09.6 1:36.0 View workout
11/15/23 925m 3:00.0 1:37.2 View workout
11/15/23 873m 3:00.0 1:43.0 View workout
11/15/23 13,850m 50:00.0 1:48.3 View workout
11/15/23 250m 0:54.5 1:49.0 View workout
11/15/23 10,623m 39:17.0 1:50.9 View workout
11/15/23 10,705m 40:24.3 1:53.2 View workout
11/15/23 1,866m 6:55.4 1:51.3 View workout
11/15/23 4,574m 18:35.0 2:01.8 View workout
11/15/23 3,614m 14:39.2 2:01.6 View workout