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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/21/24 1:08 387m 2:57.2 View workout
11/21/24 1:06 374m 2:57.2 View workout
11/21/24 1:09 390m 2:57.1 View workout
11/21/24 2:04 705m 2:57.0 View workout
11/19/24 31m 0:05.7 3:03.8 View workout
11/19/24 38m 0:07.0 3:04.2 View workout
11/19/24 36m 0:06.6 3:03.3 View workout
11/19/24 41m 0:07.4 3:00.4 View workout
11/18/24 Undefined 8 Reps 153 Kg-m 425 lb View workout
11/18/24 0:07 30m 2:00.0 View workout
11/15/24 1:02 188m 2:45.9 View workout
11/08/24 Undefined 1 Reps 50 Kg-m 11 lb View workout
11/04/24 200m 0:35.4 2:57.0 View workout
11/04/24 200m 0:35.4 2:57.0 View workout
11/04/24 200m 0:35.4 2:57.0 View workout
10/21/24 v1000m/2:00r...3 3,000m 2:47.4 View workout
10/21/24 6:23 2,147m 2:58.8 View workout
10/21/24 2:52 938m 3:03.7 View workout
10/21/24 6x110m/0:10r 1:55.6 2:55.1 View workout
10/21/24 15c 0:56.5 2:06.6 View workout
10/21/24 1:59 747m 2:39.8 View workout
10/21/24 25c 2:51.7 3:38.1 View workout
10/21/24 1:00 284m 3:31.2 View workout
10/21/24 125m 0:22.1 2:56.8 View workout
10/21/24 1:33 489m 3:10.3 View workout