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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
01/02/25 100m 0:34.0 2:50.0 View workout
01/02/25 100m 0:19.3 1:36.5 View workout
12/29/24 7c 0:48.7 2:57.0 View workout
12/29/24 6c 0:41.7 2:56.6 View workout
12/29/24 6c 0:41.7 2:56.6 View workout
12/29/24 5c 0:34.8 2:57.5 View workout
12/29/24 5c 0:34.8 2:57.5 View workout
12/29/24 5c 0:34.8 2:57.5 View workout
12/29/24 100m 0:17.7 2:57.0 View workout
12/27/24 5c 0:34.8 2:57.5 View workout
12/27/24 10c 1:09.5 2:56.8 View workout
12/27/24 100m 0:17.7 2:57.0 View workout
12/27/24 100m 0:17.7 2:57.0 View workout
12/19/24 100m 0:17.7 2:57.0 View workout
12/19/24 100m 0:17.7 2:57.0 View workout
12/18/24 100m 0:17.7 2:57.0 View workout
12/18/24 100m 0:17.7 2:57.0 View workout
12/18/24 Chest Press 27 Reps 534 Kg-m 406 lb View workout
12/18/24 Undefined 14 Reps 273 Kg-m 432 lb View workout
12/17/24 100m 0:17.7 2:57.0 View workout
12/17/24 100m 0:15.3 2:33.0 View workout
12/16/24 100m 0:17.7 2:57.0 View workout
12/16/24 3:39 1,535m 2:22.7 View workout
12/16/24 110m 0:15.1 2:17.2 View workout
12/16/24 120m 0:12.7 1:45.8 View workout