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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/20/23 532m 2:02.1 1:54.7 View workout
11/20/23 100m 0:19.8 1:39.0 View workout
11/20/23 1,144m 4:11.2 1:49.7 View workout
11/20/23 1,735m 6:21.8 1:50.0 View workout
11/20/23 779m 2:40.0 1:42.6 View workout
11/20/23 828m 2:40.0 1:36.6 View workout
11/20/23 659m 2:40.0 2:01.3 View workout
11/20/23 688m 2:23.9 1:44.5 View workout
11/20/23 688m 3:18.0 2:23.8 View workout
11/20/23 688m 2:02.4 1:28.9 View workout
11/20/23 688m 2:45.9 2:00.5 View workout
11/20/23 1,634m 6:26.7 1:58.3 View workout
11/20/23 1,462m 4:56.0 1:41.2 View workout
11/20/23 1,751m 6:35.1 1:52.8 View workout
11/20/23 1,615m 6:15.4 1:56.2 View workout
11/20/23 1,507m 4:57.8 1:38.8 View workout
11/20/23 1,485m 5:28.9 1:50.7 View workout
11/20/23 1,427m 4:32.5 1:35.4 View workout
11/20/23 417m 1:41.3 2:01.4 View workout
11/20/23 448m 1:47.2 1:59.6 View workout