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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/20/23 86m 0:32.4 3:08.3 View workout
11/20/23 218m 1:02.5 2:23.3 View workout
11/20/23 420m 1:41.5 2:00.8 View workout
11/20/23 94m 0:20.0 1:46.3 View workout
11/20/23 692m 2:36.4 1:53.0 View workout
11/20/23 100m 0:23.1 1:55.5 View workout
11/20/23 342m 1:18.8 1:55.2 View workout
11/20/23 200m 0:26.6 2:13.0 View workout
11/20/23 3,500m 13:17.2 1:53.8 View workout
11/20/23 81m 0:31.3 3:13.2 View workout
11/20/23 154m 0:57.6 3:07.0 View workout
11/20/23 12,227m 44:12.3 1:48.4 View workout
11/20/23 95m 0:24.7 2:10.0 View workout
11/20/23 200m 0:29.5 2:27.5 View workout
11/20/23 200m 0:36.5 3:02.5 View workout
11/20/23 100m 0:25.4 4:14.0 View workout
11/20/23 200m 0:30.8 2:34.0 View workout
11/20/23 7,337m 29:52.3 2:02.1 View workout
11/20/23 200m 0:27.7 2:18.5 View workout
11/20/23 287m 1:18.9 2:17.4 View workout