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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
08/12/24 25c 1:02.4 1:51.4 View workout
08/12/24 25c 0:34.2 1:28.6 View workout
08/12/24 125m 0:18.7 1:14.8 View workout
08/12/24 36c 1:11.1 1:44.8 View workout
08/12/24 27x150m/0:10r 15:44.8 1:56.6 View workout
08/12/24 v150m/0:10r...20 2,865m 1:55.4 View workout
08/12/24 v250m/0:46r...10 2,500m 2:04.6 View workout
08/12/24 150c 7:03.8 2:07.1 View workout
08/12/24 7:22 2,049m 1:47.9 View workout
08/12/24 7:19 1,820m 2:00.8 View workout
08/12/24 7:24 2,286m 3:14.2 View workout
08/12/24 250m 0:50.0 1:40.0 View workout
08/12/24 250m 0:54.8 1:49.6 View workout
08/12/24 25c 1:08.7 1:52.9 View workout
08/12/24 8:18 2,422m 1:42.8 View workout
08/12/24 1:20 305m 2:11.3 View workout
08/12/24 7:28 1,796m 2:04.7 View workout
08/12/24 9:29 3,561m 2:39.9 View workout
08/12/24 6:51 1,902m 1:48.0 View workout
08/09/24 0:30 169m 2:57.5 View workout
08/09/24 0:30 169m 2:57.5 View workout
08/09/24 0:30 169m 2:57.5 View workout
08/09/24 0:30 169m 2:57.5 View workout
08/09/24 1:14 422m 2:57.4 View workout
08/09/24 35:53 10,221m 1:45.3 View workout