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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/08/23 1,778m 6:58.1 1:57.5 View workout
11/08/23 1,643m 5:36.9 1:42.5 View workout
11/08/23 100m 0:18.7 1:33.5 View workout
11/08/23 100m 0:27.9 2:19.5 View workout
11/08/23 100m 0:31.6 2:38.0 View workout
11/07/23 532m 2:02.6 1:55.2 View workout
11/07/23 230m 1:07.3 2:26.3 View workout
11/07/23 869m 2:59.4 1:43.2 View workout
11/07/23 668m 2:08.2 1:35.9 View workout
11/07/23 1,185m 4:13.8 1:47.0 View workout
11/07/23 843m 2:51.5 1:41.7 View workout
11/07/23 667m 2:34.3 1:55.6 View workout
11/07/23 1,235m 4:18.4 1:44.6 View workout
11/07/23 1,525m 5:24.5 1:46.3 View workout
11/07/23 66m 0:12.4 1:33.9 View workout
11/07/23 387m 2:11.3 2:49.6 View workout
11/02/23 250m 0:42.9 1:25.8 View workout
11/02/23 250m 0:52.0 1:44.0 View workout
11/02/23 250m 1:12.8 2:25.6 View workout
11/02/23 1,349m 4:46.2 1:46.0 View workout