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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/02/23 250m 1:17.2 2:34.4 View workout
11/02/23 250m 1:05.2 2:10.4

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 View workout
11/02/23 775m 2:34.1 1:39.4 View workout
11/02/23 565m 2:01.1 1:47.1 View workout
11/02/23 200m 0:58.7 2:26.7 View workout
11/02/23 140m 0:22.1 1:18.9 View workout
11/02/23 2,740m 10:45.0 1:57.7 View workout
11/02/23 459m 1:38.7 1:47.5 View workout
11/02/23 503m 1:48.2 1:47.5 View workout
11/02/23 140m 0:24.4 1:27.1 View workout
11/02/23 140m 0:39.4 2:20.7 View workout
11/02/23 140m 0:42.8 2:32.8 View workout
11/02/23 100m 0:14.4 1:12.0 View workout
11/02/23 100m 0:27.2 2:16.0 View workout
11/02/23 100m 0:36.2 3:01.0 View workout
11/02/23 11m 0:04.3 3:15.4 View workout
11/02/23 484m 1:53.7 1:57.4 View workout
11/02/23 100m 0:28.1 2:20.5 View workout
11/02/23 442m 1:26.3 1:37.6 View workout
11/02/23 577m 2:00.0 1:43.9 View workout