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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
08/09/24 35:55 12,471m 2:52.8 View workout
08/09/24 35:30 9,144m 1:56.5 View workout
08/09/24 20:25 5,955m 1:42.8 View workout
08/09/24 17:16 6,444m 2:40.8 View workout
08/09/24 v150m/0:10r...30 4,698m 1:52.2 View workout
08/09/24 145m 0:15.4 1:46.2 View workout
08/09/24 5:04 1,454m 1:44.5 View workout
08/09/24 145m 0:16.7 1:55.1 View workout
08/09/24 8:19 2,171m 1:55.1 View workout
08/09/24 1:06:55 18,343m 1:49.4 View workout
08/09/24 1:05:51 22,990m 2:51.8 View workout
08/09/24 2:33 550m 2:19.3 View workout
08/09/24 36:35 10,088m 1:48.8 View workout
08/09/24 250m 0:52.6 1:45.2 View workout
08/09/24 29:59 8,104m 1:51.0 View workout
08/09/24 29:55 10,371m 2:53.0 View workout
08/09/24 29:58 7,672m 1:57.1 View workout
08/09/24 32:29 8,777m 1:51.0 View workout
08/09/24 23:14 9,052m 2:34.0 View workout
08/09/24 25:12 6,918m 1:49.2 View workout
08/09/24 250m 0:51.0 3:24.0 View workout
08/09/24 23x128m/0:15r 11:04.5 1:52.8 View workout
08/09/24 Undefined 2 Reps 17 Kg-m 237 lb View workout
08/09/24 Undefined 13 Reps 249 Kg-m 572 lb View workout
08/09/24 250m 0:41.2 2:44.8 View workout