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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
08/09/24 250m 0:30.9 2:03.6 View workout
08/09/24 250m 0:50.3 3:21.2 View workout
08/09/24 135m 0:35.5 2:11.4 View workout
08/09/24 1:26 406m 1:46.6 View workout
08/09/24 1:58 509m 3:52.4 View workout
08/09/24 1:12 370m 1:38.3 View workout
08/08/24 13c 1:33.5 3:04.7 View workout
08/08/24 23x150m/0:10r 12:56.1 1:52.4 View workout
08/08/24 500m 1:37.6 1:37.6 View workout
08/08/24 1:26 516m 2:47.4 View workout
08/08/24 500m 1:44.4 1:44.4 View workout
08/08/24 50c 4:30.6 2:52.9 View workout
08/08/24 500m 2:09.1 2:09.1 View workout
08/08/24 2000m 7:49.8 1:57.4 View workout
08/08/24 50c 3:11.5 2:08.9 View workout
08/08/24 50c 3:44.1 2:25.7 View workout
08/08/24 6:07 1,823m 1:40.8 View workout
08/08/24 50c 4:50.1 2:51.9 View workout
08/08/24 3:49 1,038m 1:50.6 View workout
08/08/24 125c 6:06.3 2:08.2 View workout
08/08/24 26c 2:01.6 2:38.3 View workout
08/08/24 500m 1:19.9 2:39.8 View workout
08/08/24 6:05 2,216m 2:45.0 View workout
08/08/24 9:01 2,506m 1:48.0 View workout
08/08/24 125c 4:22.6 1:45.8 View workout