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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/26/23 1,041m 3:08.6 3:01.1 View workout
10/26/23 1,094m 3:00.0 2:44.5 View workout
10/26/23 500m 1:03.5 2:07.0 View workout
10/26/23 500m 1:39.3 3:18.6 View workout
10/26/23 500m 1:24.1 2:48.2 View workout
10/25/23 1,000m 3:44.5 1:52.2 View workout
10/25/23 400m 1:41.5 2:06.8 View workout
10/25/23 50m 0:16.6 2:46.0 View workout
10/25/23 1,000m 4:13.9 2:06.9 View workout
10/25/23 416m 1:15.8 1:31.1 View workout
10/25/23 1,000m 3:34.0 1:47.0 View workout
10/25/23 435m 1:42.6 1:57.9 View workout
10/25/23 200m 0:36.3 1:30.7 View workout
10/25/23 500m 1:53.3 1:53.3 View workout
10/25/23 583m 2:27.2 2:06.2 View workout
10/25/23 669m 2:51.7 2:08.3 View workout
10/25/23 539m 2:06.2 1:57.0 View workout
10/25/23 397m 1:04.5 1:21.2 View workout
10/25/23 555m 2:00.0 1:48.1 View workout
10/25/23 400m 1:48.5 2:15.6 View workout