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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/24/23 500m 1:41.6 3:23.2 View workout
10/24/23 500m 1:30.7 3:01.4 View workout
10/24/23 500m 1:26.9 2:53.8 View workout
10/24/23 4,911m 13:11.3 2:41.1 View workout
10/24/23 500m 1:17.7 2:35.4 View workout
10/24/23 893m 3:04.6 1:43.3 View workout
10/24/23 253m 1:03.8 2:06.0 View workout
10/24/23 905m 3:01.6 3:20.6 View workout
10/24/23 7,988m 24:28.5 3:03.8 View workout
10/23/23 2,537m 8:17.2 1:37.9 View workout
10/23/23 523m 1:30.4 1:26.4 View workout
10/23/23 105m 0:28.7 2:16.6 View workout
10/23/23 105m 0:30.9 2:27.1 View workout
10/23/23 102m 0:35.4 2:53.5 View workout
10/23/23 424m 1:17.8 1:31.7 View workout
10/23/23 1,250m 4:00.0 1:36.0 View workout
10/23/23 1,078m 4:13.0 1:57.3 View workout
10/23/23 147m 0:30.1 1:42.3 View workout
10/23/23 147m 0:21.3 1:12.4 View workout
10/23/23 104m 0:30.9 2:28.5 View workout