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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/23/23 526m 2:10.3 4:07.7 View workout
10/23/23 921m 2:05.1 2:15.8 View workout
10/23/23 41m 0:07.4 3:00.4 View workout
10/23/23 180m 0:31.8 2:56.6 View workout
10/20/23 289m 1:05.7 1:53.6 View workout
10/20/23 1,486m 6:00.0 2:01.1 View workout
10/20/23 288m 1:19.3 2:17.6 View workout
10/20/23 288m 1:02.0 1:47.6 View workout
10/20/23 350m 1:39.3 2:21.8 View workout
10/20/23 350m 1:00.3 1:26.1 View workout
10/20/23 350m 1:08.4 1:37.7 View workout
10/20/23 207m 0:29.7 1:11.7 View workout
10/20/23 271m 0:48.1 1:28.7 View workout
10/20/23 400m 1:25.4 3:33.5 View workout
10/20/23 865m 2:11.5 2:32.0 View workout
10/20/23 400m 0:59.6 2:29.0 View workout
10/20/23 400m 1:18.2 3:15.5 View workout
10/20/23 400m 0:55.0 2:17.5 View workout
10/20/23 900m 2:27.5 2:43.8 View workout
10/20/23 816m 1:51.5 2:16.6 View workout