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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/19/23 1,634m 5:40.8 1:44.2 View workout
10/19/23 112m 0:31.7 2:21.5 View workout
10/19/23 112m 0:16.4 1:13.2 View workout
10/19/23 112m 0:39.0 2:54.1 View workout
10/19/23 112m 0:26.8 1:59.6 View workout
10/19/23 112m 0:21.0 1:33.7 View workout
10/19/23 667m 2:35.0 1:56.1 View workout
10/19/23 104m 0:19.5 1:33.7 View workout
10/19/23 295m 1:04.7 1:49.6 View workout
10/19/23 35m 0:05.1 1:12.8 View workout
10/19/23 51m 0:12.3 2:00.5 View workout
10/19/23 106m 0:26.4 2:04.5 View workout
10/19/23 106m 0:20.4 1:36.2 View workout
10/19/23 106m 0:15.2 1:11.6 View workout
10/19/23 106m 0:18.7 1:28.2 View workout
10/19/23 109m 0:20.0 1:31.7 View workout
10/19/23 106m 0:17.8 1:23.9 View workout
10/19/23 106m 0:19.4 1:31.5 View workout
10/19/23 106m 0:15.2 1:11.6 View workout
10/19/23 106m 0:16.0 1:15.4 View workout