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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/18/23 105m 0:15.1 1:11.9 View workout
10/18/23 52m 0:09.6 1:32.3 View workout
10/18/23 233m 0:51.6 1:50.7 View workout
10/18/23 100m 0:15.5 1:17.5 View workout
10/18/23 100m 0:37.7 3:08.5 View workout
10/18/23 100m 0:32.6 2:43.0 View workout
10/18/23 100m 0:19.0 1:35.0 View workout
10/18/23 100m 0:14.4 1:12.0 View workout
10/18/23 100m 0:18.7 1:33.5 View workout
10/18/23 100m 0:16.3 1:21.5 View workout
10/18/23 100m 0:14.4 1:12.0 View workout
10/18/23 100m 0:15.1 1:15.5 View workout
10/18/23 100m 0:20.5 1:42.5 View workout
10/18/23 100m 0:29.3 2:26.5 View workout
10/18/23 10,985m 31:00.0 2:49.3 View workout
10/18/23 100m 0:37.9 3:09.5 View workout
10/18/23 100m 0:17.1 1:25.5 View workout
10/18/23 367m 1:00.0 2:43.4 View workout
10/18/23 500m 1:04.3 2:08.6 View workout
10/18/23 188m 0:33.0 2:55.5 View workout