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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
06/21/24 167m 0:44.9 2:14.4 View workout
06/21/24 104m 0:30.9 2:28.5 View workout
06/20/24 Undefined 27 Reps 1,607 Kg-m 59 lb View workout
06/20/24 Undefined 27 Reps 1,607 Kg-m 60 lb View workout
06/20/24 Undefined 27 Reps 1,608 Kg-m 57 lb View workout
06/20/24 Undefined 27 Reps 1,612 Kg-m 59 lb View workout
06/20/24 Leg Press 27 Reps 1,604 Kg-m 56 lb View workout
06/20/24 Leg Press 27 Reps 1,606 Kg-m 59 lb View workout
06/20/24 Custom 219 Reps 13,065 Kg-m 57 lb View workout
06/20/24 Chest Press 139 Reps 8,296 Kg-m 58 lb View workout
06/20/24 Chest Press 11 Reps 652 Kg-m 57 lb View workout
06/20/24 Undefined 11 Reps 655 Kg-m 59 lb View workout
06/12/24 27x150m/0:05r 14:42.5 1:48.9 View workout
06/12/24 v125m/0:15r...4 500m 2:03.6 View workout
06/12/24 v125m/0:15r...4 500m 1:47.2 View workout
06/12/24 1:47 531m 1:40.9 View workout
06/12/24 1:36 440m 1:49.4 View workout
06/12/24 20c 1:40.0 2:38.2 View workout
06/12/24 1:00 329m 1:31.1 View workout
06/12/24 1:01 322m 1:34.7 View workout
06/12/24 1:00 200m 2:30.0 View workout
06/12/24 2:07 610m 1:44.6 View workout
06/12/24 2:07 511m 2:04.3 View workout
06/12/24 500m 2:37.0 2:37.0 View workout
06/12/24 510m 1:53.2 1:50.9 View workout