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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
06/11/24 204m 0:41.9 1:42.6 View workout
06/11/24 210m 0:49.7 1:58.3 View workout
06/11/24 321m 1:05.9 1:42.6 View workout
06/06/24 0:08 48m 2:57.0 View workout
06/06/24 0:08 48m 2:57.0 View workout
06/05/24 4:02 1,031m 1:57.4 View workout
06/05/24 444m 1:18.5 1:28.4 View workout
06/05/24 800m 2:18.3 1:26.4 View workout
06/05/24 v150m/0:10r...29 0m View workout
06/05/24 v150m/0:10r...30 4,266m 1:51.6 View workout
06/05/24 250m 0:50.3 1:40.6 View workout
06/05/24 v150m/0:10r...30 4,466m 1:53.0 View workout
06/05/24 v150m/0:10r...30 4,765m 1:54.3 View workout
06/05/24 v150m/0:10r...30 4,263m 1:46.6 View workout
06/05/24 v150m/0:10r...30 4,361m 1:59.0 View workout
06/05/24 v150m/0:10r...30 4,405m 1:49.3 View workout
06/05/24 7:24 2,162m 1:42.7 View workout
06/05/24 7:22 1,862m 1:58.7 View workout
06/05/24 19x0:30/0:05r 2,294m 2:04.2 View workout
06/05/24 16x0:30/0:10r 2,051m 1:57.0 View workout
06/05/24 560m 1:48.4 1:36.7 View workout
06/05/24 500m 1:45.9 1:45.9 View workout
06/05/24 222m 1:05.9 2:28.4 View workout
06/05/24 101m 0:19.0 1:34.0 View workout
06/05/24 24:42 6,732m 1:50.1 View workout