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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/19/23 108m 0:30.7 2:22.1 View workout
10/19/23 106m 0:40.0 3:08.6 View workout
10/19/23 108m 0:20.6 1:35.3 View workout
10/19/23 403m 1:17.4 1:36.0 View workout
10/19/23 105m 0:16.6 1:19.0 View workout
10/19/23 105m 0:15.9 1:15.7 View workout
10/19/23 105m 0:15.1 1:11.9 View workout
10/19/23 110m 0:29.5 2:14.0 View workout
10/19/23 110m 0:39.5 2:59.5 View workout
10/19/23 110m 0:20.6 1:33.6 View workout
10/19/23 105m 0:19.7 1:33.8 View workout
10/19/23 110m 0:19.1 1:26.8 View workout
10/19/23 110m 0:15.8 1:11.8 View workout
10/19/23 105m 0:28.1 2:13.8 View workout
10/19/23 100m 0:27.9 2:19.5 View workout
10/19/23 100m 0:30.4 2:32.0 View workout
10/18/23 105m 0:20.3 1:36.6 View workout
10/18/23 102m 0:27.4 2:14.3 View workout
10/18/23 102m 0:24.1 1:58.1 View workout
10/18/23 105m 0:20.7 1:38.5 View workout