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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/19/23 306m 1:00.0 1:38.0 View workout
10/19/23 104m 0:29.7 2:22.7 View workout
10/19/23 104m 0:27.2 2:10.7 View workout
10/19/23 104m 0:30.5 2:26.6 View workout
10/19/23 104m 0:29.9 2:23.7 View workout
10/19/23 103m 0:19.3 1:33.6 View workout
10/19/23 103m 0:19.3 1:33.6 View workout
10/19/23 103m 0:16.1 1:18.1 View workout
10/19/23 103m 0:22.0 1:46.7 View workout
10/19/23 103m 0:39.7 3:12.7 View workout
10/19/23 103m 0:32.8 2:39.2 View workout
10/19/23 94m 0:34.8 3:05.1 View workout
10/19/23 56m 0:11.4 1:41.7 View workout
10/19/23 70m 0:17.6 2:05.7 View workout
10/19/23 100m 0:37.3 3:06.5 View workout
10/19/23 100m 0:26.1 2:10.5 View workout
10/19/23 10,506m 38:18.6 1:49.3 View workout
10/19/23 100m 0:28.3 2:21.5 View workout
10/19/23 85m 0:25.0 2:27.0 View workout
10/19/23 620m 2:30.2 2:01.1 View workout