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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/18/23 4,008m 11:09.0 2:46.9 View workout
10/18/23 107m 0:31.2 4:51.5 View workout
10/18/23 100m 0:26.9 4:29.0 View workout
10/18/23 100m 0:22.2 3:42.0

100mtdtdge

 View workout
10/18/23 100m 0:26.1 4:21.0 View workout
10/18/23 622m 1:23.3 2:13.9 View workout
10/18/23 1,479m 4:18.2 2:54.5 View workout
10/18/23 307m 1:00.0 3:15.4 View workout
10/18/23 100m 0:23.1 3:51.0 View workout
10/18/23 3,786m 11:28.3 3:01.8 View workout
10/18/23 698m 1:24.2 2:00.6 View workout
10/18/23 807m 2:22.9 2:57.0 View workout
10/18/23 452m 1:09.3 2:33.3 View workout
10/18/23 107m 0:20.5 3:11.5

yfhfh

 View workout
10/18/23 711m 2:04.7 2:55.3 View workout
10/18/23 106m 0:12.5 1:57.9 View workout
10/18/23 105m 0:23.5 3:43.8 View workout
10/18/23 105m 0:18.6 2:57.1 View workout
10/18/23 105m 0:12.7 2:00.9 View workout
10/18/23 103m 0:30.9 5:00.0 View workout