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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/25/23 500m 1:52.7 1:52.7 View workout
10/25/23 500m 2:08.6 2:08.6 View workout
10/25/23 200m 0:46.8 1:57.0 View workout
10/25/23 200m 0:58.0 2:25.0 View workout
10/25/23 200m 0:46.0 1:55.0 View workout
10/25/23 3,636m 13:37.5 1:52.4 View workout
10/25/23 140m 0:29.9 1:46.7 View workout
10/25/23 140m 0:35.1 2:05.3 View workout
10/25/23 595m 2:18.4 1:56.3 View workout
10/25/23 592m 2:22.2 2:00.1 View workout
10/25/23 596m 2:03.4 1:43.5 View workout
10/25/23 562m 1:29.0 1:19.1 View workout
10/25/23 400m 1:25.7 1:47.1 View workout
10/25/23 150m 0:23.2 1:17.3 View workout
10/25/23 271m 1:11.9 2:12.6 View workout
10/25/23 937m 3:00.0 1:36.0 View workout
10/25/23 100m 0:14.4 1:12.0 View workout
10/25/23 300m 1:27.0 2:25.0 View workout
10/24/23 500m 1:13.0 2:26.0 View workout
10/24/23 100m 0:10.6 1:46.0 View workout