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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
08/08/24 690m 2:11.3 3:10.2 View workout
08/08/24 20x1:00/0:10r 5,482m 1:49.4 View workout
08/08/24 4388m 12:54.2 2:56.4 View workout
08/08/24 25:10 6,626m 1:53.9 View workout
08/08/24 1588m 4:40.0 2:56.3 View workout
08/08/24 v4000m/3:00r...4 10,000m 2:49.8 View workout
08/08/24 25c 1:51.2 2:27.8 View workout
08/08/24 200m 0:32.1 1:20.2 View workout
08/08/24 500m 1:50.1 1:50.1 View workout
08/08/24 25c 0:34.3 1:23.2 View workout
08/08/24 33c 1:11.0 1:49.9 View workout
08/08/24 v150m/0:10r...30 4,709m 2:01.2 View workout
08/08/24 33c 1:33.3 1:55.1 View workout
08/08/24 50c 3:09.0 2:18.9 View workout
08/08/24 4:46 1,459m 1:38.2 View workout
08/08/24 33c 1:14.9 1:39.0 View workout
08/08/24 25c 0:32.5 1:20.4 View workout
08/08/24 v0:30/0:04r...4 527m 1:53.8 View workout
08/08/24 18c 0:46.4 1:57.1 View workout
08/08/24 26c 2:26.3 2:53.7 View workout
08/08/24 500m 1:45.0 1:45.0 View workout
08/08/24 15x15c/0:10r 10:23.6 2:00.4 View workout
08/08/24 25c 0:45.7 1:43.3 View workout
08/08/24 500m 1:07.0 2:14.0 View workout
08/08/24 650m 2:41.0 2:03.8 View workout