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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
07/14/22 100m 0:17.7 2:57.0 View workout
07/14/22 100m 0:17.7 2:57.0 View workout
07/14/22 1:20 443m 3:00.5 View workout
07/14/22 1:03 358m 2:55.9 View workout
07/14/22 1:22 444m 3:05.3 View workout
07/14/22 100m 0:17.7 2:57.0 View workout
07/14/22 1x100m/r 0:17.7 2:57.0 View workout
07/14/22 0:13 76m 2:58.9 View workout
07/14/22 1:09 413m 2:49.2 View workout
07/14/22 1:08 306m 3:42.2 View workout
07/14/22 15:23.2 2,000m 3:50.8 View workout
07/13/22 200m 0:35.7 2:58.5 View workout
07/13/22 200m 0:45.1 1:52.7 View workout
07/13/22 1x100m 0:16.3 2:43.0 View workout
07/13/22 1x100m 0:15.7 2:37.0 View workout
07/13/22 200m 0:38.8 3:14.0 View workout
07/13/22 200m 0:40.3 3:21.5 View workout
07/13/22 200m 0:43.7 3:38.5 View workout
07/13/22 3x5c/r 1:45.3 3:21.7 View workout
07/13/22 5x0:20/r 516m 3:13.7 View workout
07/13/22 6x100m/r 1:39.8 2:46.3 View workout
07/12/22 14x0:20/r 1,620m 2:52.8 View workout
07/12/22 50x0:20/r 4,336m 1:55.3 View workout
07/12/22 47x0:20/r 4,022m 1:56.8 View workout
07/12/22 2x0:20/r 187m 1:46.9 View workout