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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
07/22/22 17:54 6,184m 2:53.7 View workout
07/22/22 1:12 483m 2:30.1 View workout
07/22/22 4x1000m/0:05r 11:17.8 2:49.4 View workout
07/22/22 0:02 22m 1:49.0 View workout
07/22/22 v200m/r...1 392m 2:37.3 View workout
07/22/22 2x200m/r 1:20.1 3:20.2 View workout
07/22/22 1x120m/r 0:18.4 2:33.3 View workout
07/22/22 6x200m/r 3:28.9 2:54.0 View workout
07/22/22 6x200m/r 2:54.5 2:25.4 View workout
07/22/22 100m 0:16.7 2:47.0 View workout
07/22/22 1:00 161m 3:06.3 View workout
07/22/22 1x200m/r 0:32.2 1:20.5 View workout
07/22/22 1x200m/r 0:37.7 1:34.2 View workout
07/22/22 1x200m/r 0:45.5 1:53.7 View workout
07/22/22 1x200m/r 0:36.4 1:31.0 View workout
07/22/22 1x100m/r 0:20.3 1:41.5 View workout
07/22/22 1x100m/r 0:29.0 2:25.0 View workout
07/22/22 0:20 75m 2:13.3 View workout
07/22/22 1:09:00.0 69m 8:20:00.0 View workout
07/22/22 1:09:00.0 69m 8:20:00.0 View workout
07/22/22 1:09:00.0 69m 8:20:00.0 View workout
07/22/22 1:09:00.0 69m 8:20:00.0 View workout
07/22/22 1:09:00.0 69m 8:20:00.0 View workout
07/22/22 1:09:00.0 6,969m 4:57.0 View workout
07/22/22 1:09:00.0 6,969m 4:57.0 View workout