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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
07/27/22 150m 0:28.2 3:08.0 View workout
07/27/22 1:31 548m 2:46.9 View workout
07/27/22 200m 0:32.9 1:22.2 View workout
07/27/22 4:06 1,306m 1:34.2 View workout
07/27/22 1:22 458m 1:30.5 View workout
07/27/22 v250m/0:45r...12 3,000m 1:51.4 View workout
07/27/22 3:34 995m 1:47.9 View workout
07/27/22 5:04 1,302m 1:56.9 View workout
07/27/22 v200m/r...3 1,513m 1:59.1 View workout
07/27/22 v200m/r...3 1,367m 1:58.2 View workout
07/27/22 200m 0:43.0 1:47.5 View workout
07/27/22 8:32 2,986m 2:51.6 View workout
07/27/22 8x250m/0:15r 6:21.9 3:10.9 View workout
07/27/22 v100m/r...5 500m 3:51.6 View workout
07/27/22 2:00 756m 2:38.7 View workout
07/27/22 v500m/0:45r...12 6,000m 2:56.4 View workout
07/27/22 200m 0:38.2 3:11.0 View workout
07/27/22 250m 0:55.5 3:42.0 View workout
07/26/22 200m 0:58.2 2:25.5 View workout
07/25/22 v200m/r...1 200m 2:42.7 View workout
07/25/22 200m 0:57.6 2:24.0 View workout
07/25/22 200m 0:32.7 1:21.7 View workout
07/24/22 v500m/0:12r...2 1,500m 2:50.4 View workout
07/23/22 4x200m/r 2:57.5 1:50.9 View workout
07/23/22 0:20 138m 1:12.4 View workout