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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
10/05/22 4:28 1,175m 1:54.1 View workout
10/05/22 200m 0:24.6 2:03.0 View workout
10/05/22 200m 0:31.7 2:38.5 View workout
10/05/22 200m 0:36.1 3:00.5 View workout
10/04/22 1:15 285m 2:11.5 View workout
10/04/22 2:56 837m 1:45.3 View workout
10/04/22 1:03 389m 2:44.0 View workout
09/30/22 200m 0:21.5 1:47.5 View workout
09/30/22 200m 0:25.9 2:09.5 View workout
09/28/22 49:28 13,423m 1:50.5 View workout
09/12/22 100m 0:25.3 4:13.0 View workout
09/08/22 4:03 1,366m 2:58.4 View workout
09/08/22 30:00.0 1,522m 19:42.6 View workout
09/07/22 150m 0:22.8 2:32.0 View workout
09/07/22 100m 0:20.5 1:42.5 View workout
09/07/22 999m 4:15.5 2:07.8 View workout
09/07/22 3:14 712m 2:16.5 View workout
09/07/22 42m 0:08.7 1:43.5 View workout
09/07/22 1:44 534m 1:37.7 View workout
09/07/22 0:40 160m 2:06.5 View workout
09/07/22 65m 0:13.6 1:44.6 View workout
09/07/22 1:42 416m 2:02.5 View workout
09/07/22 1:36 387m 2:04.6 View workout
09/07/22 2:59 751m 1:59.5 View workout
09/07/22 1:43 547m 1:34.7 View workout