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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
07/12/22 4x0:20/r 420m 1:35.2 View workout
07/06/22 2:20 984m 2:22.2 View workout
07/06/22 300m 0:55.4 3:04.6 View workout
07/06/22 100m 0:26.4 4:24.0 View workout
07/06/22 300m 0:57.0 3:10.0 View workout
07/06/22 2:29 626m 3:58.0 View workout
07/06/22 v1:00/0:05r...3 924m 2:41.9 View workout
07/06/22 10x100m/0:05r 2:21.0 2:21.0

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 View workout
07/06/22 4x200m/r 2:20.8 2:56.0 View workout
07/06/22 5:10 1,896m 2:43.9 View workout
07/06/22 v2:00/2:00r...1 882m 2:16.0 View workout
07/06/22 50c 4:14.5 2:37.3 View workout
07/06/22 0:07 33m 3:59.3 View workout
07/06/22 3:00 1,032m 2:54.4 View workout
07/06/22 500m 1:13.8 2:27.6 View workout
07/06/22 500m 1:29.1 2:58.2 View workout
07/06/22 2:06 750m 2:48.9 View workout
07/06/22 v120m/r...16 1,920m 2:45.2 View workout
07/06/22 16x120m/r 5:09.0 2:40.9 View workout
07/06/22 10c 1:09.6 3:27.7 View workout
07/05/22 25:50 7,069m 1:49.6 View workout
07/05/22 200m 0:31.7 2:38.5 View workout
07/05/22 200m 0:29.6 2:28.0 View workout
07/05/22 0:46 255m 3:00.7 View workout
07/05/22 0:37 240m 2:36.6 View workout