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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
07/01/22 4:00 1,092m 1:49.8 View workout
06/30/22 250m 0:56.9 3:47.6 View workout
06/30/22 285m 0:55.4 3:14.3 View workout
06/30/22 100m 0:17.7 2:57.0 View workout
06/30/22 100m 0:17.7 2:57.0 View workout
06/30/22 100m 0:16.1 2:41.0 View workout
06/30/22 100m 0:17.3 2:53.0 View workout
06/30/22 19:51 5,766m 1:43.2 View workout
06/30/22 1:49 837m 2:10.9 View workout
06/30/22 3:26 1,248m 2:45.1 View workout
06/30/22 100m 0:22.2 1:51.0 View workout
06/30/22 100m 0:17.5 2:55.0 View workout
06/30/22 200m 0:40.4 3:22.0 View workout
06/29/22 v250m/r...1 250m 2:10.0 View workout
06/29/22 2x250m/r 1:49.4 1:49.4 View workout
06/29/22 10c 0:21.0 1:36.3 View workout
06/29/22 v3:00/2:00r...2 1,766m 1:41.9 View workout
06/29/22 5x1:00/0:20r 1,551m 1:36.7 View workout
06/29/22 25c 0:36.0 1:24.1 View workout
06/29/22 2255m 8:09.2 1:48.4 View workout
06/29/22 0:03 17m 1:31.1 View workout
06/29/22 0:03 19m 1:29.4 View workout
06/29/22 v125m/r...1 125m 1:18.4 View workout
06/29/22 v125m/r...3 440m 2:05.7 View workout
06/29/22 10c 0:10.0 1:12.4 View workout