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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
06/29/22 2540m 8:55.4 1:45.3 View workout
06/29/22 350m 1:06.0 1:34.2 View workout
06/29/22 2:39 748m 1:46.7 View workout
06/29/22 3:02 817m 1:51.8 View workout
06/29/22 0:06 18m 2:57.7 View workout
06/29/22 250m 0:48.5 1:37.0 View workout
06/29/22 3:12 908m 1:46.1 View workout
06/29/22 0:24 125m 1:39.2 View workout
06/29/22 0:02 11m 1:53.6 View workout
06/29/22 0:04 22m 1:46.8 View workout
06/29/22 1:11 365m 1:37.6 View workout
06/29/22 1:21 374m 1:48.5 View workout
06/28/22 30100m 1:04:22.6 2:08.3 View workout
06/28/22 0:13 42m 2:37.1 View workout
06/28/22 200m 0:51.4 2:08.5 View workout
06/28/22 v100m/0:17r...7 700m 2:03.7 View workout
06/28/22 v100m/0:17r...9 900m 1:57.5 View workout
06/28/22 0:07 38m 1:41.3 View workout
06/28/22 200m 0:56.8 2:22.0 View workout
06/28/22 200m 0:38.3 1:35.7 View workout
06/28/22 0:22 117m 1:34.4 View workout
06/28/22 1200m 4:41.9 1:57.4 View workout
06/28/22 0:22 59m 3:09.8 View workout
06/28/22 3:00 807m 1:51.5 View workout
06/28/22 5x250m/0:20r 4:19.9 1:43.9 View workout